Roll With Peace, In Mind Podcast
Jacquie Bird, Host & Creator
Mindfulness, Wellness, Mental
Health & Empowerment
Spotlight On: José Vitancio Umeres
03/18/2021 | 36:08"...he wants the world to know his passion for his culture--he wants the world to...
Graceful Change, A StressBusters Guided Meditation
03/11/2021 | 07:51In this episode, I take you through a brief sample of my StressBusters Guided Meditation...
Tolerance or Acceptance? Which Has A More Open Heart?
03/04/2021 | 12:34"...Tolerance or Acceptance? Which has a more open heart? Which way sets up less resistance,...
Spotlight On: Mario Sprouse Part 2
02/25/2021 | 28:49"...everyone else is going, welp, I really loved it...but I never would've asked him for...
Spotlight On: Mario Sprouse Part 1
02/18/2021 | 34:53"Claiming your own talents, gifts, and skills means that you have a monopoly on that....
Spotlight On: Zazel O’Garra Chavah Part 2
02/11/2021 | 37:02"We don't want an able-bodied actor being put in a wheelchair to portray a person...
Spotlight On: Zazel O’Garra Chavah Part 1
02/04/2021 | 39:12"...you cannot compete with your old self..." TONS of insight, inspiration and motivation from my...
Are You An Observer or A Visionary?
01/08/2021 | 08:47"...but the good news is, if we want to, if it is a priority, we...
Set Your Intention for 2021: Vision Board & Guided Meditation Workshop
12/17/2020 |What are YOU doing on New Year's Eve? Got a cool groovy, mindful & FUN...
Take A Walk in COURAGE
12/02/2020 | 13:21"Courage is taking Your own hand to do what Your Inner Being urges You to...
KEEP THE FAITH–Wisdom Gems
10/23/2020 | 06:59"I say, Keep The Faith y’all, Keep The Faith. Trust. Expect. Breathe. Ask for help...
SPOTLIGHT ON: Valarie Pettiford Part ll
10/16/2020 | 30:31Part ll of our chat from 2019. "Valarie's theatre credits read like a prestigious shopping...