Shop Stress Relief Books, Audiobooks, Music, and Audio for Yoga, Meditation, Relaxation, Rejuvenation, Guided Meditation, Custom Guided Meditation and Handmade Wellness Art

Books

Jacquie Bird in the Media

28 Daily Thoughts & Mantras 4 Mindfulness–Keys 4 Stress Relief & Personal Growth, offers tools and tips on reducing stress and anxiety.
In stunning full-color, this workbook guide is accessible for a busy schedule and for anyone who wants to begin and/or deepen a Mindfulness Practice.

SoundSoulVibin' Music

Jacquie Bird in the Media

Music of and for The Soul. Repetitive, trance-like sound. Vocal Toning along with Indigenous Instruments from around the world blend together to create a sonic bath to help with stress relief, to rejuvenate, meditate, practice yoga and get a good night’s sleep.

Ringtones

Jacquie Bird in the Media

Coming Soon: Ringtones that soothe ya!

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